How Can Menopause Change Your Gut Microbiome?
A decline in sex hormones after menopause may leave women with a mix of gut bacteria that more closely resembles what’s seen in men, and a new study suggests that this change may also be associated with an increased risk of cardiometabolic diseases in some women.Post-menopausal women are at an increased risk of what’s known as cardiometabolic syndrome — which includes heart disease as well as metabolic disorders like type 2 diabetes — because of changes in their bodies that accompany decreased sex hormone production. Previous research suggests that as women go through menopause, they are more likely to experience cardiometabolic risk factors like:Sleep disruptionsElevated cholesterolWeight gainIncreased blood sugarHigh blood pressureA few studies have also linked menopause to changes in the gut microbiome, which is the collection of bacteria and other microorganisms…