Drinking Moderate Amounts of Alcohol Linked to Cognitive Decline
Having as few as two alcoholic drinks per week can lead to cognitive decline, according to a study published recently in PLOS Medicine. That’s because drinking seems to increase the amount of iron present in the brain, with higher levels linked to neurodegenerative conditions like Alzheimer’s and Parkinson’s disease.“Even small amounts of alcohol can harm your brain,” says Anya Topiwala, doctor of psychiatry, senior clinical researcher at the University of Oxford, and lead author of the study. “We found that the amount people said that they drank was related to the amount of iron in their brain. The more they drank, the more iron there seemed to be.”Those increased iron levels were also associated with demonstrable cognitive effects. “We also did memory tests on these people, and it seemed that…