Olympic Athletes Are Into Blood Flow Restriction Training — Does It Work?
The American Olympic swimmer Michael Andrew does blood flow restriction training.Clive Rose/Getty Images Source link
Can Chia Seed Water Actually Help You Lose Weight?
Chia seeds are an excellent source of fiber, which may help you feel more full and prevent overeating.Adobe Stock Source link
Want to Take Care of Your Brain? Take a Walk
A new study found that six months of regular brisk walks led to better cardiovascular fitness and improvements in white matter and memory.iStock (2) Source link
Sugary Drinks Are Linked to Greater Risk of Early-Onset Colorectal Cancer
One investigation revealed that the risk of developing colorectal cancer doubled in women who each week drank two or more sugary drinks.Canva; Everyday Health Source link
The Olympic Games Begin! But Under the Cloud of COVID-19
The games did begin, one year late, with a somewhat rocky start amid positive coronavirus tests and protests.Yuichi Yamazaki/Getty Images Source link
More Evidence That Limiting Red and Processed Meat May Be Good for Your Heart
The more red and processed a person eats, the higher their risk of heart disease.iStock Source link
Muffins Possibly Contaminated With Listeria Are Recalled
At the time of the recall, no one had yet reported an infection with the potentially deadly bacteria.Teerasak Ladnongkhun/Shutterstock Source link
Monkeypox Hits the U.S.: CDC Is Tracking More Than 200 Contacts
Public health officials in Georgia said that they are following dozens of people who may have been exposed.Andrew Brookes/Getty Images Source link
Regular Coffee Drinking May Lower the Likelihood of Irregular Heartbeat
A study found that each additional cup of coffee consumed per day was associated with a 3 percent reduced risk of tachyarrhythmia.Aleksandr Zubkov/Getty Images Source link