A new study found that six months of regular brisk walks led to better cardiovascular fitness and improvements in white matter and memory.iStock (2) Source link
One investigation revealed that the risk of developing colorectal cancer doubled in women who each week drank two or more sugary drinks.Canva; Everyday Health Source link
A study found that each additional cup of coffee consumed per day was associated with a 3 percent reduced risk of tachyarrhythmia.Aleksandr Zubkov/Getty Images Source link